Welcome to Yogifamily!

Welcome!

Upcoming sessions:

flyer for May sessions at Band on The Wall

picture of family yoga session at Band on the Wall

picture 2 of family yoga at Band on the Wall

picture 3 of family yoga at Band on the Wall

Here is what to get out of Yogifamily sessions:

You all get to have fun in the sessions, not just your kids! The sessions are intended for everybody to take part and join in. The more you put into it, the more benefit you get out of it!

Take away with you ideas for playing with the little ones at home (or how to get a bit of exercise without being interrupted every 60 seconds!), as well as memories that will make you smile!

In true yoga style, benefit from a community atmosphere, whether you come every so often or every week! It's not just about physical fitness! As well as giving our bodies a good shake, we give time to relax the mind with activities such as sound or colour therapy, learn about massage and how to have some "time out" from our busy lives as a family!

RSVP & more information: For the moment I still have an Instagram account (look up soyoga.mia) where you can message me, or email: calm.patient802@passinbox.com

See more about me!